Fitness

Health is something that is very important, to Nick especially (and me, but later). I have been going through motivating and demotivating times concerning working out my whole life. Nick on the other hand has been pretty active his whole life.

He works out all day 5 days a week with a team and a coach, not to mention that he has a goal in mind. It's easier and there is motivation in that kind of situation.

I don't really have any goals other than getting a bod like Jillian. I have friends that want to work out, but don't ever. I have had to rely on myself to workout and have little to no motivation. I did buy a rec pass for the year and that has helped, but some days I am not feeling it. I was listening to the radio last week and there was nutritionist that worked for a hospital that was being interviewed. She said that a lot of the hospitals around the area offer group and individual council for $225 for 6 months, for people looking to get healthy and lose weight. They teach you about eating and cooking and fitness and all kinds of good stuff. Upon further investigation I learned that my insurance would reimburse you $200 if your attendance and goals were being met. I got all excited and thought YES! I could have a team and a coach. Well I looked and found that the nearest place is over an hour away, one way. Major bummer.

I like to think, a lot. I believe there is a root issue to all problems. I have been thinking over and over again why it's so difficult to workout. Why I don't have motivations and where I could get it. I finally came up with an answer:

There are a lot of things in this world to think about. Exercising is not one of them. You just have to do it.

I told Nick about all my struggles and he said that he would be my team. He has written up a schedule and listening to and watching all my weaknesses. Today he lead me through a stretching/core/foam roller routine that his coach has them do. I am pretty tired. This week I am doing cardio for 3 days and core 2 days.

You just gotta do it, I just gotta do it. I am not going up another pant size!!!!